What we won't eat ourselves, we won't give it to you.
Our in house nutritionist designs the meals according to an average person's requirements of Carbohydrates, Proteins, Fats & Fibre.
We have a different variety of dishes for 24 days.
The Salad/soup/raita is given for the fibre in your meal.
We use only whole wheat atta for our rotis, no addition of maida or corn flour. Ragi/Jowar/Bajra is added to give you an addition of calcium, iron, fibre.
Buttermilk is included in the meals as a pro-biotic so it facilitates digestion.
We give an option to select White/Brown rice depending on what you like. Brown rice gives you High Fibre content and has Low Glycemic Index.
We use only rice bran oil or olive oil. We DONT use vanaspati/ margarine/ palmolein as they are transfats.
The combination of cereals & pulses makes protein higher in biological value, which makes protein more easily absorbed in your body.
To bring a change in your routine, Thursdays we offer a different cuisine to invigorate your taste buds.
We cook in copper vessels It is believed that metal surfaces containing copper can destroy Norovirus, one of the causes of gastroenteritis or 'stomach flu'.
Processing...